Subjective age judgment affects mental youth

Subjective age judgment affects mental youth According to foreign reports, the latest research in psychology has found that many of us feel that we are younger than our actual age, with an average of 12 years younger. Those who are younger in spirit still maintain …

Cold wave is coming to massage and boost your immunity

Cold wave is coming to massage and boost your immunity In winter, the number of patients with respiratory diseases increases. Colds are a respiratory disease caused by a variety of viruses. Self-massage of specific points can stimulate the body’s internal immune function and reduce the …

Yoga exercises to increase concentration

Yoga exercises to increase concentration (1) Tree-type fitness effect: When the energy is not concentrated but you cannot control it, doing yoga’s balanced movements and breathing, maintaining an integrated mentality, can help improve concentration when you are upset in the center of adversity. At the …

How to conduct professional psychological intervention?

How to conduct professional psychological intervention? The treatment crowd chose a large number of affected people, and the number of professional psychological staff was relatively inadequate. The front-line professional psychologists began to treat, counsel, and then provide batches of counseling to those who responded at …

Traditional Chinese Medicine Slimming Acupuncture

Traditional Chinese Medicine Slimming Acupuncture Relative to the commonly used acupuncture to lose weight, Wu Dapeng, a well-known physician, said that the following five methods are the most commonly used one: ear acupuncture, auricular point, esophagus, duodenum, healing point, endocrine, brain, stomach Choose 1 each …

6 misunderstandings about toners

6 misunderstandings about toners Toner has become a must for our daily skin care. But do you still have a lot of doubts about this little bottle of toner? Today, the editor is here to answer 8 mystery toners that few people know about! . …

Post-earthquake psychological assistance in five stages

Post-earthquake psychological assistance in five stages The first stage: face the death and accept the panic. When death is so close to yourself, no one can really not panic. The feeling of panic in the heart must be an instinct for the body. Panic is …

Wear too thin in spring, be careful to freeze rheumatism

Wear too thin in spring, be careful to “freeze” rheumatism Just after the beginning of spring, the weather in Harbin soon became warmer. Ms. Zhang, who loved beauty, immediately took off her cashmere pants and put on slimmer clothes and pants. But within a week, …

How Children’s Adolescent Emotional Parents Guide

How Children’s Adolescent Emotional Parents Guide To be a successful parent, love alone is not enough. You also need to understand and share your child’s views and psychological feelings to help them deal with mild emotions such as anger, sorrow and fear. In this way, …