Know your inner needs, don’t be a life slave

Know your inner needs, don’t be a life slave Each of us is an independent individual. In addition to age, appearance, height, gender, language, voice, behavior, temperament, character, identity, job position, etc., there is another important difference between people, that is, everyone’s ideas. These many …

Walking fast before bed can improve insomnia

Walking fast before bed can improve insomnia 1. Press acupoint hypnosis before going to bed with both hands, straighten the middle finger, and massage down from the Zusanli acupoint on the left and right legs to the upper giant acupoint, about a distance of about …

Yoga breathing exercises

_1 Yoga breathing exercises Breathing is a continuous movement of air to the lungs. The oxygen that is inhaled into the lungs is immediately intervened in the heart and then transported by the red blood cells in the blood to the whole body. Supply all …

What is baby eczema? How to do baby eczema?

锘? What is baby eczema? How to do baby eczema? What is baby eczema? Infants and young children have delicate skin and are prone to symptoms of “eczema”, which often causes problems for their parents. Common diseases that can cause this group of symptoms are: …